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FearFreeFlying featured articles
How Airlines Can Help With the Fear of Flying
Airlines are now more aware that their business and passenger's welfare could be improved...
How I Overcame My Fear of Flying: A Case Study
John Knight vowed he'd never fly again after some bad experiences. Because his job relied...
Why Some People Have a Fear of Flying
There are many reasons why someone may have a fear of flying; these may be known or...
The Use of Psychotherapy for Phobias
Psychotherapy has been used as an approved method of treating phobias and other mental...
The Emotional Freedom Technique
The emotional freedom technique uses principles found in ancient chinese healing methods...
The EMDR Technique
EMDR is a fairly modern but very safe and effective method of treating disorders that...
Can Valium be Prescribed for Nervous Flyers
Turning to medications can seem like the simplest option for nervous flyers but these are...
Why Alcohol is a No-No
Using alcohol as a coping mechanism for flight travel if you have a phobia may seem like...
Relaxation Techniques for Phobias
For those who do not know how to relax properly, there are a number of techniques that...
Relaxation Therapy
Learning how to relax properly is something that many people need to be taught. It is...

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