Treatment Options
Below are our 14 articles in the 'treatment options' category:
There is a wide vairiety of treatemnts avaialbe for overcoming aerophobia, many of which will require attendance at a clinic or following a course either at home or within a professional ...
Medications used for treating anxiety, especially those caused by a phobia are to given on a short-term basis, or unitl other therapies have begun to work beneficially. There are a number of drugs ...
Cognitive Behavioural Therapy is a widely used technique of treating phobias, with the aim of rationalising the thoughts, beliefs and attitiutdes of the sufferer regarding issues surrounding their ...
Herbal Remedies For Relaxation And Stress Relief
Stress and anxiety are a part of life and something that we all experience from time to time. For some people however levels of stress can be ...
Hypnotherapy can prove to be a useful form of treatment for the management of aerophobia as it allows the person to explore and address issues surrounding their fear whilst in a state of deep ...
Music therapy has been used people for managing stress for amny years, most people without realising it. Therapists are now using this method as a way of reducing anxiety and distress and to allow ...
Neuro-linguistic programming is a fairly new therapy centred around understanding the links between thoughts and behaviours and uses the methods used by those who are successful in their chosen ...
There are countless companies claiming to offer a product that will act as a cure for phobias, some of which may be successful, others less so. Many therapists and doctors have developed programs ...
Learning how to relax properly is something that many people in today’s busy society could benefit from. It has several advantages for both physical and psychological health.
Aims of Relaxation ...
Systematic Desensitisation is an approved method used for treating phobias, fears and anxieties. Essentially it exposes the sufferer to their fear in a series of stages, whilst in a deep relaxation, ...
EMDR is a fairly modern but very safe and effective method of treating disorders that cause anguish and distress. It is based on the theory that during periods of rapid eye movement whilst asleep, ...
The emotional freedom technique uses principles found in ancient chinese healing methods that suggest that anxiety and distress block the natural energy channels of the body. This technique uses ...
Psychotherapy has been used as an approved method of treating phobias and other mental health disorders for a long time. It encorporates three main techniques, with the therpaist and client working ...
Time line therapy is a newly developed strategy aimed at helping the individual explore their past, and by identifying negative influences and occurences, the person can then remove the negatives ...
