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Aerophobia Clinics and Courses
Aerophobia Clinics and Courses
There is a wide vairiety of treatemnts avaialbe for overcoming aerophobia, many of which will require attendance at a clinic or following a course either at home or…...
Anxiety Medication
Anxiety Medication
Medications used for treating anxiety, especially those caused by a phobia are to given on a short-term basis, or unitl other therapies have begun to work…...
Can Valium be Prescribed for Nervous Flyers
Can Valium be Prescribed for Nervous Flyers
Turning to medications can seem like the simplest option for nervous flyers but these are powerful drugs and shouldn't be used regularly....
Cognitive Behavioural Therapy and Phobias
Cognitive Behavioural Therapy and Phobias
Cognitive Behavioural Therapy is a widely used technique of treating phobias, with the aim of rationalising the thoughts, beliefs and attitiutdes of the sufferer…...
Fun Facts About Flying
Fun Facts About Flying
Safety in the aviation industry is extremely important, but there are also some fun facts to be enjoyed....
Herbal Remedies For Relaxation And Stress Relief
Herbal Remedies For Relaxation And Stress Relief
Herbal remedies have been used to treat many conditions and complaints for hundfreds of years. Conventional medicine now also recognises the potential benefits of this…...
Hypnosis and Fear of Flying
Hypnosis and Fear of Flying
Hypnotherapy can prove to be a useful form of treatment for the management of aerophobia as it allows the person to explore and address issues surrounding their fear…...
Music Therapy to Treat Phobias
Music Therapy to Treat Phobias
Music therapy has been used people for managing stress for amny years, most people without realising it. Therapists are now using this method as a way of reducing…...
Neuro-linguistic Programming (NLP)
Neuro-linguistic Programming (NLP)
Neuro-linguistic programming is a fairly new therapy centred around understanding the links between thoughts and behaviours and uses the methods used by those who are…...
Phobia Cure Products
Phobia Cure Products
There are countless companies claiming to offer a product that will act as a cure for phobias, some of which may be successful, others less so. Many therapists and…...
Relaxation Therapy
Relaxation Therapy
Learning how to relax properly is something that many people need to be taught. It is essential for maintain good overall physical and psychological health....
Systematic Desensitisation
Systematic Desensitisation
Systematic Desensitisation is an approved method used for treating phobias, fears and anxieties. Essentially it exposes the sufferer to their fear in a series of…...
The EMDR Technique
The EMDR Technique
EMDR is a fairly modern but very safe and effective method of treating disorders that cause anguish and distress. It is based on the theory that during periods of…...
The Emotional Freedom Technique
The Emotional Freedom Technique
The emotional freedom technique uses principles found in ancient chinese healing methods that suggest that anxiety and distress block the natural energy channels of…...
The Use of Psychotherapy for Phobias
The Use of Psychotherapy for Phobias
Psychotherapy has been used as an approved method of treating phobias and other mental health disorders for a long time. It encorporates three main techniques, with…...
Time Line Therapy
Time Line Therapy
Time line therapy is a newly developed strategy aimed at helping the individual explore their past, and by identifying negative influences and occurences, the person…...
Using of Aromatherapy for Anxiety
Using of Aromatherapy for Anxiety
For those people who do not like taking conventional medications for their complaints, there may be others ways of easing the problems....
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